Osteoarthritis is a common ailment that causes joint pain. It usually worsens when you are active and improves when you rest. It may also feel tender to the touch. Some people may... moreOsteoarthritis is a common ailment that causes joint pain. It usually worsens when you are active and improves when you rest. It may also feel tender to the touch. Some people may experience night pain. Symptoms of osteoarthritis can range from minor to severe, and may be localized to one joint or widespread. The most common symptoms of osteoarthritis include joint stiffness, swelling, and changes in the ability to move a joint. London osteopathyBone spurs can also be caused by osteoarthritis. These growths can form on the edges of joints, restricting joint movement. This can often be accompanied by a crackling or grating sensation in the joint. Some people may feel hard lumps like bone spurs around their joints. Swelling can also be caused by inflammation in the soft tissues surrounding the joint.Changing your diet may also be helpful in reducing symptoms. A healthy diet with plenty of omega-3 fatty acids can improve the health of the joints. Also, avoiding foods high in harmful LDL-cholesterol may... less